Archives
Tuesday Breakfast with John D
Start your day the right way with Tuesday Breakfast with John D — a high-energy mix of sounds to wake you up and get you moving.
Expect a broad and diverse soundtrack, from house and indie to rock, country, pop, mod, punk and even a touch of drum & bass — often with a twist, featuring quality remixes and fresh reworks of classic and current tracks.
The show is normally broadcasted live and requests for songs / shout-outs can be taken all the way through (contact via text line or socials)
Alongside the music, John D keeps you in the loop with regular sports updates, covering Ipswich Town, local rugby and hockey, Formula 1, plus the biggest stories from the world of international sport — as well as regular traffic and travel bulletins to help you stay one step ahead on your morning journey.
It’s upbeat, unpredictable and built for your morning routine.
All my shows are uploaded to my own mixcloud feed (www.mixcloud.com/john-doughty) and ICR FMs mixcloud feed (www.mixcloud.com/icrfm)
Follow me on Instagram https://www.instagram.com/djjohndoughty/ and Facebook https://www.facebook.com/djjohndoughty/
Kalypso Kitchen
Indie Afternoons
Nerdy Natter
Midday at The Oasis
My Saturday midday show is all about quality music and good energy. I blend soulful and funky house with jazz-funk, selecting tracks for listeners who truly appreciate sound and groove. As a DJ, nothing beats seeing a full dance floor and happy faces, music is meant to be felt and shared.
Thursday Breakfast
Live: Happy Hits Breakfast Show with Vincent Lacey
We switch over to our friends at Happy Hits Radio and join Vincent Lacey for Breakfast.
Common Frequencies
Home of many voices of our community, including Women2Women Radio – by the Future Female Society.
Tiggs Time
No Holds Barred
ICR’s Coverage of Music Day 2025

Phobos’ Fillers
Vibin With Key Key
Frostysfaves
Crazy Tuesday Nights
Off The Record
DJ Damon
Destination Unknown
DJ Hayzey
Muntjac & Magpie
Live: HRI – Red River Rock 1959 with Marty Wilde
Live: HRI – John Alderton’s Classical Favourites
Live: HRI – Lunchtime Juke Box with Chris Thorn
Live: HRI – Music From Stage & Screen with Mike Bugg
Soul Boy Sundae
Daddy Turbo’s Friday Throwbacks!
Hospital Radio Ipswich – Live
Tuesday Night Takeover
Unapologetically Spontaneous
Music, Memories & Moods
Em’s 80’s Hour Of Fun
Chat & Tunes
Join Jon, Paul & Dave for “Chat & Tunes” live every Monday 9-10PM; encore repeat 10-11AM Saturday. Light hearted late night discussion with some wild tangents, seasoned with the occasional song if we remember!
Tripswitch
Friday Morning
New Show Coming Soon!
Andy’s Eclectic Rock Show
Phobos’ Fillers
Graham Cleaver’s Sixties Show
DJs On Rotation
The Record Revival
This is ICR
This is not a programme.
It’s A Modlife Crisis
Northern Soul, Original 60/70s Mod, 80s Mod Revival, Ska ,Two Tone. # It’s A Way Of Life. # Keep The Faith. # Playing Original Vinyl- Yes- Actually playing “Records” whenever possible!
The Shrimp Shack
Anything goes in the Shrimp Shack, that’s the beauty of it…you never know what you will hear…go on pull up a chair and relax with some interesting music and beautiful poetry wonderfully read by Pauline aka Miss Poetry Lampost!
The Kurdish Hour
Sounds Of Freedom
The Preloved Chica Time Capsule
Elene Marsden, aka Preloved Chica, welcomes you to the Time Capsule Show.
Every Wednesday from 1.00 to 2.00 pm Elene invites a special guest to share four songs that define their life. It’s more than a playlist; it’s a personal time capsule, where music becomes a window into each guest’s story.
If you’d like to be my guest and share your own soundtrack, get in touch—I can’t wait to hear your story!
Live In The Castle
Baker’s Dozen
Cafe Americain
Terry began his musical career in Blues and Soul bands in the 1960s touring extensively in the UK Europe and the Middle East.
His passion is for the music of the 1920s to the 1950s performing songs by Hoagy Carmichael, George Gershwin, Cole Porter , Rodgers and Hart and many others of the great songwriters of this period.
For the last ten years he has been presenting very successfully, to many organisations and groups a programme of 1920s to 1950s songs with stories and anecdotes about the songwriters, composers and performers.
His radio programme Café Americain features a wide selection of music that originates from the 1920s through to the 1950s with vintage and more contemporary recordings.
Swing, Jazz, Blues, British Dance Bands, music from shows and films and anything else that fits.
Why Café Americain?
It’s the name of Rick’s bar in the film “Casablanca”.
WSH: Beyond Breakfast
An ‘outer limits’ Sunday brunch magazine & music show
Tommy’s Rock & Metal Mayhem
Want to hear something else rather than the usual rock and metal music you hear on all the other stations? Sick of the “what’s the first track you think of when you say *insert band name here*” Then tune in every Thursday at 2PM, I think you’ll be pleasantly surprised!
Soul Steppin’
Visions From The Darkside
The Soul Explosion
PH5 plays all the CHOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOONSSSA!
NCK’s State Of House
The Soul Of Suffolk
Heist Music
Homeland Radio
The Rest of the World Show
The Burnt Crumpet Breakfast Show
Indie Soup
21st century alternative tunes, with some 90s and 00s tracks thrown in for good measure…..
Jazz Grooves
Join Gerry G and his Jaaaaaazzzzzzz.
The Clear Water Project
RollOn
The Naked Football Show
As seen on TV
Dancing To Stockhausen
There’s No Place Like Home
The Wednesday Club
Wednesday Breakfast
Phuture Soul Sessions
Reggae & Dancehall Link-Up Show



Jah9 live at Reggae Jam Germany

Reggae Artist Queen Omego at Reggae Jam
DJ Daddy Turbo
Reggae, Dancehall ,Soca party vibes from the Caribbean much more…

The Blue Sunflower Show
Mouthpiece
Monday Breakfast
Groove O’logy
Skippa J’s Reggae Show
Skippa J
Voice of Victory
Overnight Mix
The Overnight mix is a selection of home-grown content from the schedule to enhance what ICR
is about over the night time period.
We cannot offer listen again for this programme because it is too long.






